Need to rejuvinate in the outdoors? Come center and ground yourself in the natural world and learn to cultivate a more intimate relationship with non-humans. We will do mindfulness practices, discovering the inner and latent resources within us to connect to nature.

The Nature Walk will take place in Bartolomew Park and Trail in Sonoma. We will practice meditation and learn about our entanglments with the natural world.

The day will consist of a lecture, meditation, and 2.5 mile mindfulness walk.

6 participants maximum

$150

Sliding scale option available. (Please contact instructor Kim Carfore for this option.)

***We will be practicing social distancing during this walk***